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Teriyaki Beef & Veggie Rice Bowl


A cozy, savory bowl for busy nights and chilly weather!


Some nights call for comfort — but not heavy comfort. This Teriyaki Beef & Veggie Rice Bowl is one of those recipes that feels satisfying and nourishing without being complicated or time-consuming. It’s warm, savory, and perfect for those cooler Texas evenings when you want something homemade on the table fast.


I love recipes like this because they’re flexible. You can use what you have, adjust the vegetables to your taste, and still end up with a bowl that feels special. It’s the kind of meal that looks beautiful in a bowl but doesn’t require fancy techniques or hours in the kitchen.


This dish has become one of my go-to “reset meals” — especially after weeks of indulgent cooking. It’s simple food with big flavor, and it always hits the spot.


Ingredients


  • 1 lb flank steak or sirloin, thinly sliced

  • Salt and black pepper

  • 2 tablespoons vegetable oil

  • 1 cup broccoli florets

  • 1 red bell pepper, sliced

  • ½ cup teriyaki sauce (store-bought or homemade)

  • Cooked jasmine or brown rice

For garnish (optional but lovely):

  • Sesame seeds

  • Sliced green onions


Let's make it!


Prep the beef:

Season the sliced beef lightly with salt and pepper.

Sear the beef:

Heat oil in a large skillet over medium-high heat. Add beef in a single layer and cook quickly until browned. Remove from the pan and set aside.

Cook the vegetables:

In the same skillet, add broccoli and bell pepper. Cook until tender-crisp, about 3–4 minutes.

Bring it together:

Return the beef to the pan and pour in the teriyaki sauce. Stir gently and let everything simmer for 2–3 minutes until glossy and heated through.

Assemble the bowls:

Spoon warm rice into bowls and top with the teriyaki beef and vegetables. Sprinkle with sesame seeds and green onions if desired.


Serving Notes from My Passionista Kitchen


This is perfect with a simple glass of ice water with lemon or a light sparkling drink.

Leftovers reheat beautifully and make a great lunch the next day.

Add sliced avocado or a drizzle of sriracha if you like a little extra flair.


Why I Love This Recipe


It’s the kind of meal that feels comforting without being heavy, flavorful without being fussy, and homemade without being exhausting. Those are the recipes I come back to again and again — especially during the busy weeks when you still want something good on the table.


If you try this Teriyaki Beef & Veggie Rice Bowl, I hope it brings a little warmth and ease to your kitchen, too!

Comments


Karen - Blue Bonnets 38 size -5_edited.j

About Me

Hi, I’m Karen — a lifestyle creator, wellness encourager, who believes that life after 50 is a chapter worth celebrating.

On Passionista Chic, I share my passions:

  • Healthy, flavorful cooking for women who want balance without restriction

  • Wellness that fits real life, inspired by my Fit & Fun classes for active women 50+

  • Travel inspiration, including 40+ cruises with my husband, Bill

  • Chic, stress-free entertaining that makes everyday moments feel special

  • Style and home touches that help women over 50 feel confident, capable, and fabulous

This season of life is rich, empowering, and full of possibilities — and my goal is to give you tools, ideas, and inspiration to make it even better.

 

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